Natural Flax Oil Softgels Capsules Flaxseed oil is a rich source of the essential fatty acids such as alpha-linolenic acid (ALA), Omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA, and Omega – 6. Omega 3 fatty acids are good fats that have heart-healthy effects. It is also a rich source of Vitamin E which is a powerful antioxidant required for maintaining the integrity of cell membranes by protecting it from harmful free-radicals. flax seeds prevented cholesterol from being deposited in the blood vessels of the heart, reduced inflammation in the arteries and reduced tumor growth and aids in regulating high blood pressure.
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